Noah - Trainer & General Manager
Noah is a certified personal trainer and former collegiate football player with a passion for helping others build strength, confidence, and sustainable habits.
With a degree from Adrian College in exercise science and years of experience in athletics and coaching, he specializes in individualized workout programming, strength development, and nutrition guidance. 6 total years of training experience (3 Strength and Conditioning, 4 personal training).
With having worked with ages all over, Noah is here for anyone who is serious about reaching the goals they have and changing their life!
His goal is to provide clients with the structure, accountability, and expert guidance they need to reach their goals and build lasting results.
Noah is also HardWorx's General Manager, who builds programs for members who don't necessarily want a trainer, but want someone to tell them what to do every workout without having a set time block!
sam - trainer
Sam is a seasoned fitness expert with over 12 years in the industry. Specializing in functional strength training, nutrition, and mindfulness, she brings a wealth of knowledge to help you achieve your fitness goals. Sam holds a degree in exercise science from J3 University, NASM, and is a certified precision nutritionist.
With 4 years of bodybuilding competition experience in the wellness division, she understands the dedication it takes to maintain a healthy lifestyle. Having been an athlete throughout her life, Sam is passionate about helping others become stronger, both mentally and physically. Her training approach is centered around guidance and accountability, ensuring that clients not only see results but also understand the principles of fitness.
Whether you're a beginner or an experienced athlete, Sam has worked with clients of all ages and fitness lelvels. She specializes in corrective training for those with imbalances and weaknesses, tailoring her programs to meet individual needs. Sam's mantra is simple yet powerful: "Take care of your mind, and your body will follow." Sam is here to guide you every step of the way!
